Nyong’o Chii?-The Facts
1 September 2020
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Acids are called nyong’o in shona and can be very terrible…

Most people associated with acids are:-
diabetic people,
– women sometimes due to anger that has stayed inside for long
– people who take over the counter medicines
– and any type of medication taken for long may cause acid reflux
– alcohol causes acid reflux
-poor eating habits like drinking and eating at the same time.

Eating of very hot or very cold food
– chewing of bubblegum , the more you chew and there’s no food going inside the digestive enzymes are disturbed so the stomach lining is eaten.

– spicy foods
– sugary and white products which can be very difficult to digest
– indigestion
– overeating size of an empty stomach is 50 ml. Size of a full stomach is 500 ml. But some stomach akadhamba kare because of overeating
– snacking a person should have regular eating hours thus the stomach should learn.

Signs
– mild headaches
– may fail to visit toilet at regular times
– hiccups
– kurutsa vomiting
– kuchaya acid begins Iri yellow, grows to brown grows to green there it’s about to kill if action is not taken
-kufufutirwa
– fatigued body
– big tummy may be full of acids or mhepo
-chirungurira or heartburn
– kabayo pedyo nemwoyo or chest

How do we treat:
We treat the cause from the effect.

The anti acids medicines only suppress and keep the acid yakanyarara zvayo that’s why you find if you eat anything that triggers anosimuka.

– if you are angry with something forgiveness is cure. Don’t keep things that happened 5 years ago. Learn to live without past records worrying you. Be mentally strong.

– Be mindful on how you set your goals to avoid a stressed body. Or if body is stressed go for exercise it’s very therapeutic.

– eat at regular hours, proper food.

– eat sparingly honey, oranges, and commercial fruits . Eat sparingly commercial meats .

– before you eat honey check if it goes well with you ndiyo imwe inodiwa newanhu asi nyong’o .

Remember treat from cause to effect.

-Use activated charcoal for 7 consecutive days. Take 2 teaspoons in a glass of cool not cold water 3 times per day before meals. Make sure during the 7 days you are not eating sugary or Starchy foods.

Charcoal will act like a spongy in soap. It gets into the stomach takes all acid out. This is a natural wonder.

– make sure your body is alkaline.

TRUST IN DIVINE HEALING.

If acids were caused by worry or by a disease take it to the Lord in prayer, what a friend we have in Jesus. What a privilege to carry .

Mathew 11 vs 28 Come unto me all that are heavy laden and I will give you rest.

The rich may go for endoscopy, and if an ulcer is found it can be removed.

But I have shared simple home remedy that have helped a lot of people survive acids through God.

Avoid acids .
Good day.

Inserted by Zimbabwe Online Health Centre

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