By Own Correspondent| Sandra Ndebele has revealed that she has completely stopped taking starchy foods and has thus dumped eating sadza as she seeks to lose weight.

She said:

“I now watch what I eat and have cut down on the amount of food. For example, when I eat chicken, I cook it using Olive oil.

I’ve also completely removed starch from my meals —this means I no longer eat things like rice, bread or isitshwala,” she told a local publication.

“Losing weight and having this toned body has helped with my confidence and it clears my head as I feel fresh every day.

“I dumped running because my body wasn’t responding then I got a personal trainer who advised me to walk.

“Everyday, I walk 15 000 steps which are around 20km. I do this either on the treadmill in the gym or when I walk from home.

I’ve been doing this for the past four months and my body has started responding,” said Ndebele.-StateMedia